reykjavik roots
free yoga for free mindz
Categories: General

Free yoga course at húsið, Höfðatún 12, at 7pm on Jan 6!

If you can’t come to the first session but want to join anyway from the second session on, comment on this post and you will be provided with the details if the course continues.

Dear people who like the idea of being able to stick feet behind ears

people who consider themselves fit or not so fit, or who are just
comfortable

Let's kick ass together at the free yoga course which begins this
Thursday at 7pm at húsið!

An experienced yoga (I forgot the name of the specific kind of yoga)
teacher from abroad  will guide the participants to ultimate
enlightenment and happiness, or at least communal exercise and sweating,
alongside with music there will hopefully also be laughter.

Language of guidance will be English, translation to Eastern European
languages (e.g. Polish ;), some Western European languages and maybe
Icelandic will be possible =)

Bring: a yoga/camping mat or something else to lie on, a blanket/large
towel, and some paper and a pen. Bringing tea is also a good idea!

Come alone, or bring some people you feel comfortable with - this course
is for everybody, not for people who want to show off their moves...no
pressure on nobody!

Depending on the wish for a continuation of the course, we will have
more sessions after this one - if there is a visible demand.

Om and everything that sounds good with that to all of you!


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